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News Story
Updated: 09/12/2013 08:00:05AM

Nelda’s Yoga Studio offers variety of classes for all ages

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Roger Button

By ROGER BUTTON

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Everyone, young and old, is welcome to join participants, ages 5 to 73 years, at Nelda’s Yoga Studio, 499 North Tamiami Trail, next to Anita’s Restaurant in Nokomis. Nelda Barba has 60-minute classes on Vinyasa Flow; breath-flowing sequences; Yin Yang passive yoga; and core restoration and restorative work with 30-minute meditation.

She is a Thai practitioner who does bodywork stretching to benefit hip, shoulder, back and knee problems.

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